Essential Oils


Many EOs are antibacterial but which ones kick the most bacteria butt in your home? Here are the top 3 essential oils for cleaning your home.

Top 3 Essential Oils for Cleaning Your House 15

While essential oils have a myriad of health benefits, they can also be a natural alternative for many noxious commercial cleaning products. One of the properties that makes them so effective is that many oils are antibacterial, antiviral, antifungal, or a combination of all 3. However, choosing essential oils for […]


Benefits of Coconut Oil According to Science 6

Coconut oil has been lauded across the internet for it’s health and beauty benefits. But does it stand up under the microscope of peer-reviewed science? Read on to learn the benefits of coconut oil according to science. Health benefits Weight Loss Heart health Lower blood pressure Anti-Inflammatory Wound Healing Antimicrobial […]

Coconut oil has been lauded across the internet for it’s health and beauty benefits. But does it stand up under the microscope of peer-reviewed science? Read on to learn the benefits of coconut oil according to science.

Top Essential Oils for Cold and Flu Season 3

It seems like everyone is getting sick this time of year, even me <cough cough>. And even if you’ve had your flu shot and you are eating well, sometimes getting sick is unavoidable. However, there are a few essential oils you can use to not only reduce your chances of […]


Rosemary - famous for it's memory enhancing properties, but did you know it is also a fantastic mosquito repellent? Click the image to read about the scientifically verified benefits of rosemary oil!

Rosemary Oil – Just the Facts 8

In Shakespeare’s Hamlet, the character Ophelia declares: ‘There’s rosemary, that’s for remembrance. Pray you, love, remember.’ Throughout history, rosemary and rosemary oil have been used to enhance memory (Grecian scholars used to wear rosemary wreaths on their heads for exams!) Rosemary also has a bit of a reputation as a gastrointestinal […]


5 Best Essential Oils for Anxiety

Alright guys, time for some real talk. Anxiety is something I’ve struggled with my whole life, but it’s become more intense over the past couple of years. Between graduating undergrad and now dealing with graduate school, I’ve been constantly worrying about my future. I’ve tried a few different things to […]

Anxiety can be managed in a number of ways, but essential oils have always been one of the most effective for me. Click through for a list of the 5 best essential oils for anxiety (according to science).

Ah, basil. Beloved staple herb in pizza sauce and powerful... headache reliever? Basil is much more than a flavorful herb, my friends, and when used in the essential oil form, basil oil is claimed to have numerous benefits (anyone know of an essential oil that isn't though?). Basil oil is most definitely a potent substance in any case, and this article delves into the REAL benefits of the oil, according to science.

Basil Oil – Just the Facts 2

Ah, basil. Beloved staple herb in pizza sauce and powerful… headache reliever? Basil is much more than a flavorful herb, my friends, and when used in the essential oil form, basil oil is claimed to have numerous benefits (anyone know of an essential oil that isn’t though?). Basil oil is […]