Essential Oils


Tea Tree Oil – Just the Facts 3

Tea tree oil is the most commonly-recommended oil when it comes to repelling something living; whether that’s bacteria or mold or fungus, tea tree is a go-to active ingredient in many natural products used for cleaning or disinfecting. Specifically, it is widely thought that tea tree oil can be useful […]

Tea tree oil - everyone knows it's highly antimicrobial, but what does that mean for practical use? Click the image to read about the scientifically verified benefits of tea tree oil!

Top 3 Essential Oils for Cleaning Your House 15

While essential oils have a myriad of health benefits, they can also be a natural alternative for many noxious commercial cleaning products. One of the properties that makes them so effective is that many oils are antibacterial, antiviral, antifungal, or a combination of all 3. However, choosing essential oils for […]

Many EOs are antibacterial but which ones kick the most bacteria butt in your home? Here are the top 3 essential oils for cleaning your home.

Coconut oil has been lauded across the internet for it’s health and beauty benefits. But does it stand up under the microscope of peer-reviewed science? Read on to learn the benefits of coconut oil according to science.

Benefits of Coconut Oil According to Science 6

Coconut oil has been lauded across the internet for it’s health and beauty benefits. But does it stand up under the microscope of peer-reviewed science? Read on to learn the benefits of coconut oil according to science. Health benefits Weight Loss Heart health Lower blood pressure Anti-Inflammatory Wound Healing Antimicrobial […]


Top Essential Oils for Cold and Flu Season 3

It seems like everyone is getting sick this time of year, even me <cough cough>. And even if you’ve had your flu shot and you are eating well, sometimes getting sick is unavoidable. However, there are a few essential oils you can use to not only reduce your chances of […]


Rosemary Oil – Just the Facts 8

In Shakespeare’s Hamlet, the character Ophelia declares: ‘There’s rosemary, that’s for remembrance. Pray you, love, remember.’ Throughout history, rosemary and rosemary oil have been used to enhance memory (Grecian scholars used to wear rosemary wreaths on their heads for exams!) Rosemary also has a bit of a reputation as a gastrointestinal […]

Rosemary - famous for it's memory enhancing properties, but did you know it is also a fantastic mosquito repellent? Click the image to read about the scientifically verified benefits of rosemary oil!

Anxiety can be managed in a number of ways, but essential oils have always been one of the most effective for me. Click through for a list of the 5 best essential oils for anxiety (according to science).

5 Best Essential Oils for Anxiety

Alright guys, time for some real talk. Anxiety is something I’ve struggled with my whole life, but it’s become more intense over the past couple of years. Between graduating undergrad and now dealing with graduate school, I’ve been constantly worrying about my future. I’ve tried a few different things to […]